SOCCER FOR MOMS
U.S.A. & BRASIL

SOCCER TRAINING STYLES

By Rick Figueiredo
Jamaica 1998 & Brasil 1994/2002
WORLD CUP AND NATIONAL COACHING STAFF

BRASIL - FIVE MEN'S WORLD CHAMPIONSHIPS

USA WOMEN - TWO WORLD CHAMPIONSHIPS

805-338-0032 (cell)
805-499-6970 (work)

E-Mail Rick Figueiredo

From 8am - 2pm Monday through Friday

TECHNICAL, TACTICAL, PHYSICAL AND MOTIVATIONAL TRAINING
Rain or Shine

BRASIL AND JAMAICA
NATIONAL COACHING STAFF TRAINER

SOCCER TRAINING PROGRAM LINK

RICK FIGUEIREDO SOCCER RESUME

COACHING PICTURES

TRAINING CHARTS


PROGRAM
You can go to the Gym or do Yoga. Or you can have Rick show you how to play soccer. WHICH ONE DO YOU THINK WOULD BE MORE FUN??!!! Conditioning and training for mind and body can be more fulfilling when done through a sport with a BALL. Plus you can learn about the game so that you can understand the sport in more detail, when your children play!!!!

Soccer is an amazing puzzle. It is not purely a game of kick the ball up field. It is a game that encompasses more than 150 tactical nuances, even at a child's level. Studies have shown that exercise with a ball, whether it be ping pong, tennis, basketball or SOCCER, is far more productive because it involves the heightening of your mental perceptions. It is not monotonous! It is dynamic! We exercise the MIND as well as the BODY. You will bond with your trainer and team members on a totally unique level.

THIS PROGRAM IS FOR MOM'S AND WOMEN OF ALL AGES.

I guarantee that 60 to 90 minutes of soccer training will NEVER BE BORING.

Training is a combination of Brasilian disciplined style of play and American cultural recognition. This is a unique opportunity for MOMS of all ages to be exposed from the simple to the highly complex tactical themes of soccer conditioning and playing. Rick has twelve tactical formulas and over 1,500 ball techniques that he trains. Find out how the best players in the world such as Brandi Chastain, Mia Hamm, Shannon Boxx, Michelle Akers from the USA, and Marta, Formiga, Christiane from Brasil play the way they do. Whether you are Soccer 101 or Soccer 2008, you've gotta start somewhere!!!!

Individual training or training in groups available. Sign up for one session at a time (or two per week) or get a discount by signing up for 4 sessions at a time. Sign up as a group of 5-10 for special rates. Learn how to play soccer through scrimmages and eventually by forming your own indoor or outdoor teams!!!

Rick Figueiredo has more than 30 years experience in the field of coaching, both professional and youth. Member of the World Cup coaching staff for Jamaica during WC 1997 qualifications and in WC France 98 and a Tactical Consultant for the 1994 World Champion Brasilian Team and a Scout during the 2002 World Cup for Brasil in Japan. Rick also coached the JAMAICAN NATIONAL WOMEN'S TEAM in 2007. He is an American who spent the first 13 years of his life in Rio de Janeiro, Brasil.

DATES & TIMES
Available from 9am to 2pm Monday Through Friday

LOCATION
Lynn Oaks Park in Thousand Oaks, California

DIRECTIONS
Ventura take 101 South to Ventu Park exit. Make a right, pass Mobil Station to Lynn where you make a left. Second right is Capitan - 2 blocks to Lynn Oaks Park.
From Westlake take 101 North to Lynn exit (T.O. Mall) and make a left. Pass Greenmeadow and the next street is Capitan. Make a left. 2 blocks to Lynn Oaks Park.

Rick Figueiredo
178 Heavenly Valley Road, Newbury Park, California 91320
Call 338-0032 or 805-499-6970

E-Mail Rick Figueiredo

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